We can help you create an authentic learning experience for
every student taking a fitness focus course (PAF) by helping you
solve these common frustrations:
• Explain the numerous fitness appraisals that you can use
How to implement and monitor daily physical assessments
How to start a course. What might the first two weeks look like?
How to know what you are doing is working
Support you with video content of mobility enhancement
exercises and trigger point techniques
Providing you with on-going support after the course is over
The course will give you the tools and resources needed to design effective training programs
The comprehensive manual of over 200 pages will include proven and effective day to day protocols
Retaining all of the info from one day is overwhelming. You will have access to all the video material at any time!
Putting a lot of minds together will generate new and creative ideas to overcome similar challenges
a bigger toolbox
Provide you with proven finishers and exercise challenges that have been used by both classes and teams.
meet the instructor
Recently retired from the TDSB where he spent the last 20+ years training athletes in the BEAP program at Birchmount Park CI. Rob taught AQ courses through the University of Toronto and now at York University. He's a repeat presenter on numerous fitness topics for OFSSA, OPHEA, and various Boards of Education. Rob is also the founder of Pro1Fit Inc. www.pro1fit.com
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Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: +1 (416) 457-3488